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​RECIPES

Most recipes have been sourced from the Plant Paradox/lectin-free community

FLUFFY NUT FREE BREAD

8/13/2018

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Fluffy Nut-Free Bread with Cassava FlourRecipe by: Jennafer Ashley
Looking for the perfect sandwich bread to answer all your Paleo needs? Check out this protein-packed Cassava Bread for a gluten-free and nut-free alternative.
Tools
  •  Loaf pan
  •  Medium mixing bowl
  •  Spatula
  •  Parchment paper

Ingredients
  •  2 cups cassava flour
  •  6 large pasture-raised eggs
  •  1/2 cup water, at room temperature
  •  1/2 cup avocado oil
  •  1 T apple cider vinegar
  •  1 t baking powder
  •  1 t sea salt​
​Instructions
  •  Preheat the oven to 350°F.
  •  Line a bread pan with parchment paper, making sure to overlap the sides.
  •  In a medium mixing bowl, combine cassava flour, sea salt, and baking powder. Set aside when finished.
  •  In a large mixing bowl, use a hand mixer to beat the eggs until frothy.
  •  Add the water, avocado oil, and apple cider vinegar to the egg mixture, but do not mix!
  •  Gradually fold the dry ingredients into the wet using a spatula. Mix until fully combined.
  •  Pour the batter into the prepared pan and spread in an even layer.
  •  Place in the oven and bake for one hour. When finished, lift the parchment paper and bread from the pan and set onto a cooling rack for at least 30 minutes.
  •  Slice and serve!
Source:  ​https://blog.paleohacks.com/nut-free-cassava-bread/#
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