Hello. My name is Marion. Frightened by glucose tolerance numbers, years of diverticulosis, and immediate family diagnosed with cancer and heart disease, I decided to throw in the towel and find a new way of eating. When I came across lectin-free information, and saw Dr. Steven Gundry's food pyramid, I knew I found a plan that I could work within. This site will document what I've learned in the hopes that it will help you and your loved ones.